4.7 overall rating

Onsen

AI mental-health companion focused on journaling, reflection, and guided support

Onsen is an AI mental-health companion that combines journaling, reflection, CBT, mindfulness, and emotional-support chat.

Pricing model: Free
Category: Wellness
WebiOSAndroid
Visit websiteCompare Onsen
Onsen
Claim this profile
Sign in to request verification and get a verified owner badge on this listing.
No verified owner yet.
Sign in to claim

Overview

Onsen sits in the mental-wellbeing side of the AI companion market. The official site, App Store, and Google Play listing all frame it as a personal AI app for reflection, growth, and mental-health support rather than entertainment or roleplay. Official copy emphasizes CBT, mindfulness, journaling, emotional wellbeing, and compassionate guidance through stress and anxiety. Compared with open-ended companion apps, Onsen is more structured, safer, and more explicitly wellness-oriented.

Available on:3 platforms

Primary Use Cases

Emotional support
Anxiety support
Stress relief
Mindfulness

Features & Capabilities

Explore the full range of features and capabilities this AI companion offers

Features

Emotion-aware chat
Journaling tools
CBT exercises
Mindfulness exercises
Custom personas

Pricing & Plans

Understand the cost structure and available plans for this AI companion

Available Plans

$0
Free

Official listings present Onsen as free to download.

Get Free

Key Benefits

Mental-health framing rather than entertainment chat

Onsen is built around reflection, growth, and emotional support, which separates it from romance, fandom, or creator-economy AI chat products.

Journaling plus companion-style support

The product combines personal writing and guided conversation to create a more reflective companion experience.

Who This Is For

Users seeking structured emotional support

Profile: People who want a private AI companion for stress, anxiety, and guided self-reflection.
Benefits: Onsen combines chat with journaling and therapeutic techniques, which makes it more structured than generic companion apps.
Considerations: Users seeking open-ended playful roleplay or romance will likely find it too wellness-focused.

People building a reflection habit

Profile: Users who want a regular practice around journaling, mindfulness, and tracking emotional patterns.
Benefits: The app’s emphasis on reflection and evidence-based techniques gives it a stronger habit-building frame.
Considerations: It should still not be treated as a replacement for licensed care or crisis services.

Technical Specifications

  • Official website
  • Native iOS app
  • Native Android app
  • Journaling and mindfulness workflows

Ratings Across Platforms

App Store

4.9★

32 reviews

Google Play

4.7★

358 reviews

Detailed User Reviews

Want to share your experience? to leave a review.

Recent reviews

Page 1 of 5
  • Grace Martinez
    ★★★★★
    3/4/2026Google Play

    I love this therapy AI, but they have begun limiting conversation time. Looks like they may be moving to memberships. Ash is a good substitute.

  • Allama Idris
    ★★★★★
    2/18/2026Google Play

    wonderful 💯

  • V Garcia (Summer)
    ★★★★★
    2/18/2026Google Play

    very cool!

  • Racheal Kemp
    ★★★★★
    2/10/2026Google Play

    really helps to clear my mind without putting anything I feel on someone else.

  • Michele Lopez
    ★★★★★
    2/10/2026Google Play

    This is a wonderful safe place to work out and work on your self with care and compassion.

  • Sean Naylor (Brainrotsean67)
    ★★★★★
    2/8/2026Google Play

    love this app 👏

  • Rodrigo.ESL.Learner
    ★★★★★
    2/8/2026Google Play

    Onsen helped me reach clarity.

  • River life
    ★★★★★
    2/5/2026Google Play

    Has been super helpful. It's nice to have something to talk to.

Page 1 of 5

Safety & Content Guidelines

Important information about content policies and safety considerations

Content Policy

Age-appropriateness and content guidelines

Strictly safe content

Family-friendly interactions that avoid adult or suggestive topics.

Policy Details

Onsen is explicitly framed around mental-health support, journaling, and evidence-based techniques, with no adult or entertainment-first positioning in the official sources reviewed.

Safety Assessment

Risk evaluation and safety considerations

Moderate safety risk

Moderate risk - Consider user guidance

Safety Disclaimer

Onsen supports wellbeing, but it is not emergency care, diagnosis, or a substitute for licensed mental-health treatment. Users in crisis should use professional and local emergency resources.