4.1 overall rating

Youper

Emotional health assistant powered by AI

Youper is an AI-powered emotional health assistant offering science-based therapeutic conversations, mood tracking and self-care exercises to support mental wellbeing.

Pricing model: Freemium
Category: Roleplay
iOSAndroidWeb
Youper

Overview

Youper uses an AI chatbot combined with evidence-based psychological techniques to guide users through mood check-ins, emotional tracking, therapeutic exercises and self-reflection. It offers structured mental-health support and a private space for users to process feelings and track emotional patterns over time.

Available on:3 platforms

Primary Use Cases

Emotional support
Self improvement
Stress reduction
Mood tracking
Mental wellbeing support
Casual chat

Features & Capabilities

Explore the full range of features and capabilities this AI companion offers

Features

Text chat
Custom personas
Mood tracking
Self-care exercises
Mental-health assessment
Anonymous
Cross platform sync

Pricing & Plans

Understand the cost structure and available plans for this AI companion

Available Plans

$69.99
Annual subscription

Full access to Youper's AI chats, self-care tools, mood tracking and insights.

Get Annual subscription

Key Benefits

Accessible emotional support and self-care

Youper delivers therapy-inspired conversations and exercises anytime, making mental-health support more accessible and private than traditional therapy.

Structured, evidence-inspired mental-health tools

Combines AI-chat with therapeutic methods (CBT, ACT, DBT-inspired) to help users process emotions, reflect and build resilience over time.

Private, always-available companion on multiple platforms

Available on mobile and web, Youper offers a private, non-judgmental space to talk, track mood, and manage wellbeing whenever needed.

Who This Is For

Users seeking emotional support or self-care tools

Profile: People experiencing stress, anxiety, low mood or life challenges who want an accessible, private companion for basic support and self-reflection.
Benefits: Instant availability, guided exercises, mood tracking and structured self-care support in a private environment.
Considerations: Not a replacement for professional mental-health care; limited in serious conditions or crises.

Individuals interested in mental wellbeing and personal growth

Profile: Users aiming to improve emotional regulation, self-awareness, resilience, and mental wellbeing through regular self-care practices and reflection.
Benefits: Guided therapy-style exercises, mood tracking, journaling opportunities, and a tool for maintaining emotional health habits.
Considerations: Requires regular engagement; benefits limited by consistency and user honesty.

Technical Specifications

  • Native apps for iOS and Android
  • Web access
  • Secure, private chat environment
  • Built-in mental-health exercises and tracking tools

Ratings Across Platforms

App Store

4.8

15,393 reviews

Google Play

3.9

49,460 reviews

Detailed User Reviews

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Recent reviews

Page 1 of 4
  • Pedram Hamzeh
    ★★★★
    12/1/2025Google Play

    now I get it why this app is rated below 4 rating . the app's experience is super poor and wants to force u into getting a subscription before u even see what this app is capable of. I'd definitely not ever try this app ever again.

  • themonsteriam
    ★★★★
    11/24/2025App Store

    Disappointed I have been struggling so bad lately and my fiancé sent me this app because he had seen it somewhere online. I wanted to try it out because I’m struggling financially and have been unable to find a therapist in network these past three months or so and it has been so frustrating and discouraging so I jumped at the chance to try this out. I can’t afford to pay for it though, and you literally can’t use anything helpful unless you pay. I understand it’s a business just like everything else and developers require money but still 😣 There’s hardly anything we can use that isn’t behind a paywall and it makes me sad that people who are actually unwell have to keep funneling money into other people’s pockets in order to stop wanting to d*e. It seems wrong to me.

  • applecustomer1234xyz
    ★★★★
    11/10/2025App Store

    Repeats generic questions Read the most recent reviews. 1 stars Same generic questions over and over. Like talking to a mindless robot that just keeps asking the same things regardless of your answers. Is this AI? More of a broken record. No wonder you can only subscribe for a year. That way they can trap you after seven days and you're stuck paying for an app you never use

  • Kylie Ballard
    ★★★★
    11/9/2025Google Play

    I used to love youper, now they have changed it to a paid scheme, this does not help me anymore and I am disappointed with that, damn why'd you have to change it!

  • Prepy🤗☺️😊🫶💖
    ★★★★★
    11/8/2025App Store

    This is nice This is really good it helped me with my depression and how to fit in

  • WUXIA1228
    ★★★★★
    11/6/2025App Store

    To many questions May work for you , however for me, way too many questions . Every answer given leads to 10 more questions. This is not cognitive therapy, it’s cognitive rip off . Go speak to a real therapist. There is something inherently, intrinsically real about a real human showing empathy, compassion and dedication to helping you . Not AI that just ask thousands of questions , so annoying .

  • Montgomerycnj
    ★★★★
    10/29/2025App Store

    Seemed promising, but turned out terrible I really thought this app seemed promising, and was very optimistic, and I will even continue searching for one that is decent, but this app was nothing but a frustrating disappointment, I’m sorry to say. Here’s why in one sentence: this app doesn’t remember the conversation you had with it 5 minutes ago!!! So if you need to put your phone down for a short time, as we all will, when you return you’re starting from scratch and the generalized comfort phrases it uses become insincere and almost sarcastic!! Actually made me angry and frustrated, and for an app like this to do that is ironic and sad. Bye bye Youper, I hope you’re able to improve over time.

  • Eva Julia
    ★★★★
    10/21/2025Google Play

    it's bs. Don't download it

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Safety & Content Guidelines

Important information about content policies and safety considerations

Content Policy

Age-appropriateness and content guidelines

Strictly safe content

Family-friendly interactions that avoid adult or suggestive topics.

Policy Details

Content is moderated and focused on emotional support and self-care; Youper avoids harmful, triggering or explicit content.

Safety Assessment

Risk evaluation and safety considerations

Moderate safety risk

Moderate risk - Consider user guidance

Safety Disclaimer

Youper is not a substitute for professional therapy. For severe mental-health issues or crises, users should seek qualified human help.