4.8 overall rating

Youper

Emotional health assistant powered by AI

Youper is an AI-powered emotional health assistant offering science-based therapeutic conversations, mood tracking and self-care exercises to support mental wellbeing.

Pricing model: Freemium
Category: Wellness
iOSAndroidWeb
Youper
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Overview

Youper uses an AI chatbot combined with evidence-based psychological techniques to guide users through mood check-ins, emotional tracking, therapeutic exercises and self-reflection. It offers structured mental-health support and a private space for users to process feelings and track emotional patterns over time.

Available on:3 platforms

Primary Use Cases

Emotional support
Stress relief
Self-improvement
Casual chat

Features & Capabilities

Explore the full range of features and capabilities this AI companion offers

Features

Text chat
Mood tracking
CBT exercises
Custom personas
Cross-device sync

Pricing & Plans

Understand the cost structure and available plans for this AI companion

Available Plans

$69.99
Annual subscription

Full access to Youper's AI chats, self-care tools, mood tracking and insights.

Get Annual subscription

Key Benefits

Accessible emotional support and self-care

Youper delivers therapy-inspired conversations and exercises anytime, making mental-health support more accessible and private than traditional therapy.

Structured, evidence-inspired mental-health tools

Combines AI-chat with therapeutic methods (CBT, ACT, DBT-inspired) to help users process emotions, reflect and build resilience over time.

Private, always-available companion on multiple platforms

Available on mobile and web, Youper offers a private, non-judgmental space to talk, track mood, and manage wellbeing whenever needed.

Who This Is For

Users seeking emotional support or self-care tools

Profile: People experiencing stress, anxiety, low mood or life challenges who want an accessible, private companion for basic support and self-reflection.
Benefits: Instant availability, guided exercises, mood tracking and structured self-care support in a private environment.
Considerations: Not a replacement for professional mental-health care; limited in serious conditions or crises.

Individuals interested in mental wellbeing and personal growth

Profile: Users aiming to improve emotional regulation, self-awareness, resilience, and mental wellbeing through regular self-care practices and reflection.
Benefits: Guided therapy-style exercises, mood tracking, journaling opportunities, and a tool for maintaining emotional health habits.
Considerations: Requires regular engagement; benefits limited by consistency and user honesty.

Technical Specifications

  • Native apps for iOS and Android
  • Web access
  • Secure, private chat environment
  • Built-in mental-health exercises and tracking tools

Ratings Across Platforms

App Store

4.8

15,430 reviews

Google Play

1.8

40 reviews

Detailed User Reviews

Want to share your experience? to leave a review.

Recent reviews

Page 1 of 4
  • Izanahwayith
    ★★★★★
    2/22/2026App Store

    LOVE IT somehow this actually made a difference ❤️

  • Dutchess kiosk
    ★★★★★
    2/20/2026App Store

    Bad service I used to love this app, but I lost my premium features for a few months and just went and paid it again and my premium features didn’t come back and I’ve written customer service twice and haven’t gotten a response so I feel like I just spent $70 for nothing

  • Justlooking4apps
    ★★★★
    2/17/2026App Store

    They get your email before they tell you it’s a paid subscription I despise apps that advertise to be free, get your email address, and then show you your payment options on the very next screen! It’s ridiculous. If it’s a paid app, just tell me right upfront and let me make a decision about whether or not I’m going to buy the app.

  • sir13527
    ★★★★
    2/12/2026App Store

    Generic AI Seems to repeat the same generic scripts. I need a very intelligent ai to understand my trauma, and I can get that better from free ai websites/apps. There is not really any insight or comprehension with this ai. I want AI that can actually respond to the severity of my trauma. Though I also only get one message per conversation because I don’t trust “free trials” and am not going to sign up for one. Especially when many of the reviewers say it charges you instantly. So who knows if it’s actually helpful.

  • ISMAIL ALI
    ★★★★★
    2/11/2026Google Play

    This is best for therapy for people

  • Majid Salehi
    ★★★★
    1/25/2026Google Play

    Disappointed. I switched from another mindhealth app to Youper for the promise of an AI therapist working with CBT. It offered limited AI answers, and asked me to pay for the full yearly membership, which I did. Still, AI has no memory or context of my profile, goals or previous conversations, it lacks the basic structure to create a meaningful conversation. UPDATE: Checking after 1 year at the end of the subscription I never used, the app is still the same. no Improvement whatsoever.

  • Sara Aljadou
    ★★★★
    1/11/2026Google Play

    Honestly, it’s not a good app at all, not even close. You’re boxed into certain answers, like you’re taking an exam. I hate that. People want to talk freely and feel heard, but this app feels like it’s designed to respond on its own terms, not actually listen!

  • Junior S
    ★★★★
    1/4/2026Google Play

    One of those that requires you to do a trial before anything. Frankly, it's a journal tool for those who enjoy some free feedback(not advice) 24/7

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Safety & Content Guidelines

Important information about content policies and safety considerations

Content Policy

Age-appropriateness and content guidelines

Strictly safe content

Family-friendly interactions that avoid adult or suggestive topics.

Policy Details

Content is moderated and focused on emotional support and self-care; Youper avoids harmful, triggering or explicit content.

Safety Assessment

Risk evaluation and safety considerations

Moderate safety risk

Moderate risk - Consider user guidance

Safety Disclaimer

Youper is not a substitute for professional therapy. For severe mental-health issues or crises, users should seek qualified human help.